Assisted Stretching | Percussive Therapy
Myofascial Decompression
Therapeutic bodywork focused on recovery, mobility, and nervous system support.
Intentional bodywork built around you.
We start with your body, your goals, and your experience.
Using a combination of cup therapy, percussive massage, and breath-based assisted stretching, each session supports recovery, mobility, and a greater awareness of how your body moves and responds.
Regular body work sessions with Lindsay has enhanced my ability to perform as an athlete. I could not recommend her enough!"
– Ajaye, Francisville
"High-quality service! Lindsay has a strong healing energy and creates a highly effective healing environment every time."
– Sam, South Philly
“Lindsay assessed my back issue and was able to not only pinpoint the cause, but also give me a realistic plan to provide relief."
– Dennis, Fishtown
Built Around Your Experience
Care that adapts to how you move, feel, and function.
Focused Session - 20 min - $45
Targeted work when one area needs attention or you want support for a specific concern.
Full Session - 50 minutes - $100
A complete session to assess what you’re experiencing and work across multiple areas of the body.
Recommended for first time clients.
Monthly Care - $90 per month
One 50-minute session each month for clients who want consistent bodywork built into their routine. Additional 50-minute sessions that month $90.
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Address
623 N 2nd St., Philadelphia, PA 19122
Phone
(609) 455-6919
connect@onewellnessphilly.com